Can you tell when you are starting to get stressed? Learn about observing yourself through mindfulness concepts and practices to reduce stress and related symptoms. This program will be led by Abigail Cudney from MSU Extension.

REGISTER HERE: https://bit.ly/mindfulness_MSUM

This program is part of the "The Observation Experiment" exhibition in the Main Gallery at the MSU Museum on view February 22 - April 30, 2022

Location:	MSU Museum [map]
Price:	free
Sponsor:	MSU Museum
Contact:	MSU Museum museum@msu.edu 5178846897
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